SPRING TERM PILATES
Starting the week commencing 14th April
Mondays Mixed Ability
Frieth 1.30pm – Wait list
Hurley 5.30pm Intermediate – Wait List
6.30pm Mixed Ability/Beginners – Space available
7.30pm Intermediate – Wait List
Tuesdays
Marlow 6pm – Intermediate – Wait list
Marlow 7pm – Intermediate – Wait list
Marlow 8pm – Healthy Backs/ Beginners – Waitlist
Fridays
Marlow 715am – Intermediate – Wait List
Marlow 815am – Mixed Ability/Beginners – Wait List
Marlow 915am – Intermediate – Spaces available
SUMMER TERM PILATES
Starts week commencing 2nd June 2025
AUTUMN TERM PILATES
Starts week commencing 1st September 2025
For all new starters a complimentary private one to one session is included with me at The Courtyard Clinic before starting the group classes. Classes are a mix of ages, abilities, men and women. If you are recovering from injury or have a medical condition get in touch to have a chat about which class would be suitable.
To join the waitlist and to check availability and book a group class please email me on info@yourbodyworkshop.co.uk
You must have attended your complimentary introductory session to attend these. The Introductory session are available to book in online here.
Body Control Pilates Instructor Level 3
Back4Good Pilates Programme BackCare Professional
Body Control Pilates Older Person
Body Control Pilates Bone Health
Member of the Body Control Pilates Association & The Society for the Pilates Method
Member of the EMD Governing Body
Member of the Body Control Pilates Academy
Body Control Pilates Supervising Teacher Trainer
Emergency First Aid at Work